I’ve noticed a recent trend in the training
industry concerning ‘self-guided’ training plans, fitness facility image
promotion and participants ‘reaction’ to said programs. There are innumerable home DVD’s claiming to
be the most radical exercise experience ever, while many facilities boast that their
systems, and only their programs/methods, provide for some self-proclaimed elite level status of fitness or
performance. Neither of which in reality
may be true.
Is This Kind of Training 'Crazy' Enough? |