Before relating one of my
client’s success stories, I want to describe a few standards I follow when
training and working with people:
- It’s my experience that no
matter how great you perform in the gym, none of that matters if your improved
strength, endurance, etc. does not translate to results outside of the
gym.
- I also believe that one’s
overall health and wellbeing are just as important as their sport specific
goals and achievements. You should look
and be (inside and out) a real example of fitness, health and athleticism.
Both these ideas match with
my business mission:
Develop/administer
effective, creative, specific and safe exercise programs/training sessions to
help my clients achieve their personal health/fitness, athletic performance and
competition goals.
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| Ale Getting SBX Ready |
