Although my extensive alpine and
competition background serves as a base of expertise for training athletes,
coaching people to become true Mountain Athletes is not the only thing I do
with clients. Through Peak Performance Personal Training I help folks
achieve a variety of fitness, strength, conditioning and health goals as well. Training programs are based out of Denver, CO. Don't live in Colorado? You can also access my training services via web-based products.
The Peak Performance Mission:
Develop/administer effective, creative,
specific and safe exercise programs/training sessions to help my clients
achieve their personal health/fitness, athletic performance and competition
goals.
Whether you want to gain some lean muscle
mass, reduce excess body weight, are an athlete striving for more power,
strength or speed, or just need to improve your overall physical conditioning
and health – let me help you achieve your peak performance.
Training Options:
45 - 60 Minute Training Session
Individual 55
Group (2-3 people – each additional person) 30
45 - 60 Minute Training Session
Individual 55
Group (2-3 people – each additional person) 30
Evaluation/Goal Setting Session* 80
Evaluation/Goal Setting Session includes Program
Development, Nutritional Consultation
and is *Required for all new clients*
Beginner Series (Evaluation/Goal Setting Session
+
5 Training Sessions)
Individual 260
Group (2-3 people – each additional person) 180
Gold Monthly Series (4 per week - up to 16 total)
Individual 520
Evaluation/Goal Setting Session 65
Group (2-3 people – each additional person) 280
Evaluation/Goal Setting Session (each)
65
Silver Monthly Series (3 per week – up to 12 total)
Individual 420
Evaluation/Goal Setting Session 70
Group (2-3 people – each additional person) 240
Evaluation/Goal Setting Session (each) 70
Bronze Monthly Series (2 per week – up to 8 total)
Individual 300
Evaluation/Goal Setting
Session 75
Group (2-3 people – each additional person) 180
Evaluation/Goal Setting Session (each)
75
Online Program Supervision
Individual Monthly Rate** 115
**Includes Web Video Instruction
Program Assessment/Consultation 65
*Rates include your gym facility access.
There are no extra gym use or guest fees!*
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